Oregano is a perennial herb native to the Mediterranean region. The plant has oval grayish-green leaves that are frequently used in pizza, spaghetti and marinara sauces, plus many other Italian dishes.
MEDICINAL AND NUTRITIONAL BENEFITS
Did you know that oregano has anti-bacterial properties? You can find oregano oil in many specialty and health food shops for this very reason. Oregano contains thymol and carvacrol, two oils which have remarkable bacteria-fighting power. In fact, researchers recently discovered that oregano is a better treatment for giardia than the prescription drug commonly prescribed to treat the illness.
Oregano is also known as a pain reliever when menstruation. You just chew some fresh oregano leaves three times a day to reduce menstrual pain.
With high fever, oregano can also be used to lower your body temperature. Simply mix a few drops of oregano oil with a glass of water and drink for three to five days.
